How Does Addiction Affect Healthy Living?

Addiction is a very complex condition, a mental disease that is manifested by uncontrollable and compulsive substance abuse even in spite of detrimental or adverse consequences. Individuals with addiction (especially severe substance abuse) have a deep focus on acquiring a certain substance(s) for the sake of having a “high”, a euphoric feeling, or to alleviate an overwhelming feeling of discomfort. The problem with substance abuse, however, is not only that these individuals suffer physical consequences as a result of their addiction; they also suffer psychological ones, such as low self-esteem, depression, anxiety, and feelings of guilt and shame. While the physical effects of addiction can be fatal, the mental effects of addiction can take many forms, such as a decline in cognitive ability, difficulty functioning, depression, and feelings of hopelessness and worthlessness.

How To Promote Healthy Living When Struggling With Addiction

These psychological disorders are caused by the way that individuals respond to addiction and are often difficult to treat, resulting in a lifetime of coping with the symptoms of the disorders rather than the actual illnesses or conditions that they cause. However, by engaging in activities which promote healthy living (such as exercising on a regular basis, eating well, getting sufficient sleep, and avoiding potentially harmful substances), these health problems can be addressed and avoided. Health problems caused by addiction can be combated through participation in substance abuse rehabilitation programs and treatment centers, as well as through psychological counseling.

The Impact of Addiction on Mental Health

Some mental illnesses can often go undetected and untreated for long periods of time, causing devastating consequences for the individuals who suffer from it. In some cases, the individuals may even go unnoticed until they start to exhibit signs of physical illness as a result of their addiction. Unfortunately, it can be difficult for family members to realize that their loved one is suffering from this disorder, as the symptoms of substance abuse mimic those of other medical illnesses, such as high blood pressure. The good news is that many people suffer from addiction and substance abuse at some point in their lives, making it important for both family members and health care professionals to work together in order to provide for the best possible outcome for each patient. There are many drug rehab centers that offer dual diagnosis treatment for those who are suffering from mental illness and addiction.

How Does Addiction Affect Healthy Living?

The Impact of Addiction on Physical Health

In terms of physical health, addiction can affect your organs and lead you to form unhealthy eating patterns. If you’re currently suffering from an addiction, you may find that cravings for alcohol or drugs become more frequent and stronger. In some instances, a substance actually alters your appetite and makes it hard to consume enough food on a regular basis.

How Does Addiction Affect Healthy Living?

Choosing the Right Drug Rehab Center Will Improve Healthy Living

A proper recovery from an addiction will focus on both mental health and physical health. Both mental health and physical health are directly affected by the quality of your life. The more your life is impacted by an addiction, the more likely it is that you’ll slip into unhealthy behaviors as a way to numb the pain of withdrawal. The mental health of your recovery and cravings will also affect your cravings for recovery in a positive way.


A drug rehab center will be able to help by providing you with various resources such as group and family therapy, medical supervision in cases of medical complications, life coaching, nutrition education, sex therapy, and acupuncture to help you live a healthier life. These resources will provide you with the resources that you need to survive in your battle with your addiction. You may feel lonely and isolated at first, but you will soon find that you are not alone in your fight. It is better to face the crisis before it gets out of hand. There are many people who have found sobriety, happiness, and health after a long, hard road to recovery from their addictions. If you are facing problems with substance abuse, do not be afraid to seek help.